Denver’s Radically Open Embodied Relating Meetup brings together aspects of Radical Honesty, Radically Open DBT, Somatic Experiencing, Authentic Relating and more to practice open-hearted discussion and exercises that help us connect deeply in new ways, grounded in our bodies & senses, not just our minds.
For these colder months, this meetup has moved to the Denver Open Media Studio at 700 Kalamath Street. December’s meetup will be focused on Dissociation:
Many of us do not realize the level of dissociation we’ve developed through years of avoiding the thoughts and sensations that remind us of past pain or trauma. Similarly, most of us do not grasp the power of being able to turn off those dissociative habits and rejoin the here-and now, fully embodied and connected to ourselves, our environment, and others.